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Benefits of Yoga by NSS

National Service Scheme

A Guest lecture was organized on the topic ” Benefits of Yoga” , for the II year Mechanical Engineering students (72 members) on 16-06-2016, from 3.45 pm to 5.15 pm. Tmt.Rani & Tmt.Geetha, Yoga Master, Esha Yoga, Sivakasi were the resource persons. 

Program starts with prayer. Volunteer S.Arasalai Kumar II year Civil, welcome the gathering. Tmt.P.Kalyanasundari, HOD/ Basic Engineering presided over the function.

During their speech, the speaker’s pointed that the Meditation practice will improve physical health and concentration power. She practiced breathing exercise to students. Students and staff members get more information about Yoga & meditation. Volunteer K.Mohamed Ismail, II year Mech Engg., present the vote of thanks.