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Super Brain Yoga

 Arasan Ganesan Polytechnic College, Sivakasi

Staff Development Programme - Super Brain Yoga

Highlights of the programme

Our Principal Thiru.M.Nandakumar delivered presidential address

Staff development cell of our polytechnic college, conducted a meeting on “Super brain yoga” on 29/07/2016. Mrs .Uma Maheswari, Yoga Trainer, Sattur and her team were the resource persons. Mrs.S.Palaniselvi , Staff Development Manager welcomed  the gathering. Our Principal Thiru.M.Nandakumar in his presidential address stated about the importance of yoga.

The benefits of yoga were discussed and demonstrated by the resource persons in the meeting.

  • Energize and activate brain cells 
  • Improve memory and intelligence
  • Balance emotions
  • Improve sharpness and clarity
  • Enhance higher creativity
  • Help people with learning difficulties and mild depression

Mr.R.Subramanian, Senior Lecturer/ Maths proposed vote of thanks.